Mother Broth

For centuries, bone broth has been celebrated as a cornerstone of nourishment across cultures. This ancient elixir, simmered slowly from bones, connective tissues, herbs, and vegetables, creates a nutrient-dense liquid that supports overall well-being. 

As a postpartum doula, I have witnessed the remarkable healing benefits of bone broth during the early postpartum weeks for mothers. Inspired by these experiences, I’m excited to offer Mother Broth to the wider community, allowing everyone to enjoy the nutrient-dense advantages of this nourishing drink. Packed with essential nutrients (collagen, gelatin, amino acids) and minerals (calcium, magnesium, and potassium), Mother Broth supports joint/tissue health, digestive health, and overall vitality. Just as a mother provides unconditional love and sustenance, this broth embodies that nurturing essence by promoting wellness and comfort in every sip.

Drinking bone broth regularly can support the body’s natural healing processes, bolster the immune system, and provide a comforting, nutrient-rich addition to your diet. Whether enjoyed alone or used as a base for soups and stews, it represents a return to mindful, nourishing eating.

I’d love for 3Elders Mother broth to be apart of your daily routine!

I offer local deliveries to those in the Monterey & Santa Cruz areas and occasionally in the Bay Area/North Bay. I’d love to connect to discuss how 3Elders can best support the season of life you are in.

Ingredients

Each ingredient is carefully selected to enhance both the flavor and the nutritional profile of our bone broth. All produce and herbs are organic and sourced locally when possible.

---

Bones

3Elders proudly partners with local farmers along the Central Coast, Fogline Farm and Corral de Tierra Cattle Company to source top quality bones for the broth.

Vegetables:

  • Carrots ~Packed with beta-carotene and antioxidants for vibrant health.

  • Celery ~ Provides essential vitamins and minerals, including potassium and vitamin K.

  • Garlic ~Known for its immune-boosting properties and rich in antioxidants.

  • Ginger ~ Supports digestion and adds a delightful warmth to our broth.

  • Leeks ~ Rich in vitamins A,C,K. A mild, onion-like flavor that contributes to the broth’s complexity.

  • Onion ~ Adds sweetness and depth of flavor, along with beneficial antioxidants.

Herbs:

  • Thyme ~ Offers antioxidant benefits and supports respiratory health.

  • Sage ~ Known for its anti-inflammatory properties and cognitive benefits.

  • Celtic Salt ~Rich in minerals (magnesium, potassium, iron) which are essential for overall health.