Mother Nest

Congratulations on your journey to Motherhood! 

This 1x1 session is designed to build the foundation of support for the early weeks postpartum. Building the structure in the prenatal time will allow the mother-baby and family unit to focus on bonding and adjusting to the early rhythms of life with a new baby.

With major hormonal shifts happening after the baby is born, emotions will be tender and heightened. The goal is to always keep Mother bathed in reproductive hormones (Oxytocin!) as opposed to stress hormones. These hormones are critical in keeping a Mother calm, happy and healthy.

An important question to ponder as you think about your early postpartum time:

What kind of environment will make you feel supported and calm?

By the end of our session, you will have a clear roadmap for nurturing your physical, emotional, and spiritual well-being as you approach motherhood. You'll feel confident and prepared, supported by a curated network and a personalized sanctuary that honors this transformative journey.

75 minutes ~ $111

*This session includes a workbook that we will review and that you can continue to iterate on until it feels just right. 

*this can be done virtually or in person